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Introduction to the Moto-Kulture Valkyrie Programme A unique training and exercise program specifically designed for Motorcycle Riders. Created to enhance your riding skills, sharpen up your reaction times and contribute to your motorcycle safety.

Valkyrie Fitness Programme. While the workout exercises of the Valkyrie programme require little (or no) specialist equipment, there are some items that we recommend that you invest in. In this video we provide information on the equipment that you may wish to consider buying in order to perform the exercises with maximum effectiveness.

Part 1 of the Valkyrie Fitness Programme. In this workout video we focus on the Lower Body to enhance strength and flexibility.

Part 2 of the Valkyrie Fitness Programme. In this workout video we focus on the Upper Body and Core in order to enhance strength and flexibility.

Part 3 of the Valkyrie Fitness Programme. In this workout video we focus on the Lower Body to further enhance strength and flexibility.

Part 4 of the Valkyrie Fitness Programme. In this workout video we focus on the Upper Body to further enhance strength and flexibility.

Part 4 of the Valkyrie Fitness Programme. In this workout video we focus on the Upper Body to further enhance strength and flexibility.