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Valkyrie Programme Outline

Valkyrie Programme Outline

Introduction to the Moto-Kulture Valkyrie Programme A unique training and exercise program specifically designed for Motorcycle Riders. Created to enhance your riding skills, sharpen up your reaction times and contribute to your motorcycle safety.

Valkyrie Programme - Equipment Used

Valkyrie Programme - Equipment Used

Valkyrie Fitness Programme. While the workout exercises of the Valkyrie programme require little (or no) specialist equipment, there are some items that we recommend that you invest in. In this video we provide information on the equipment that you may wish to consider buying in order to perform the exercises with maximum effectiveness.

Part 1 - Lower Body

Part 1 - Lower Body

Part 1 of the Valkyrie Fitness Programme. In this workout video we focus on the Lower Body to enhance strength and flexibility.

Part 2 - Upper Body & Core

Part 2 - Upper Body & Core

Part 2 of the Valkyrie Fitness Programme. In this workout video we focus on the Upper Body and Core in order to enhance strength and flexibility.

Part 3 - Lower Body

Part 3 - Lower Body

Part 3 of the Valkyrie Fitness Programme. In this workout video we focus on the Lower Body to further enhance strength and flexibility.

Part 4 - Upper Body

Part 4 - Upper Body

Part 4 of the Valkyrie Fitness Programme. In this workout video we focus on the Upper Body to further enhance strength and flexibility.

Valkyrie Programme - Final Thoughts

Valkyrie Programme - Final Thoughts

Part 4 of the Valkyrie Fitness Programme. In this workout video we focus on the Upper Body to further enhance strength and flexibility.

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